Early Years Printable - Anxiety Pack
This exclusive Early Years pack has been developed by our counsellors and early years team to provide fun, engaging, resilience-building activities.
Aims of this pack
ā¢ To help children learn about their strengths
ā¢ To encourage children to believe in their abilities
ā¢ To help children grow positive thinking styles
ā¢ To encourage positivity and optimism
Step 1 ā Getting the Inside Stuff Out
Step 2 ā Finding My Calm
Step 3 ā Positive Thinking
Activities Include:
- Play doh for Anxiety
- Worry Clouds
- My Different Worlds
- 5 Minute Wonders
- Big Breath Breathing
- Mindful Moment
- Pocketful of Rainbow
Perfect for Parents and Carers or those working in nurseries, reception, preschool and early years.